Smilax / Tu Fu Ling / 土茯苓
To remove damp, to counteract toxicity, and to improve the mobility of joints.
100g (3.5oz) of the concentrated granules extracted from 500g of the raw herbs.
Dissolve 1-2 grams in a cup of hot water to make a tea 2-3 times daily.
Smilax root (tu fu ling) (Smilax glabra)