Iron Palm Training Soak

Description
This soak is used before the preliminary Qi Gong exercises which guide Qi to the hand and precedes the actual Iron Palm training. After these exercises apply the Zheng Gu Tui Na Iron Palm Training Liniment. Re-apply liniment after Iron Palm training.

Package
1 Pouch (8.36 oz)

Suggested Use
Place the herbs in a pot of water (approx. 2 gallons) and bring to a boil while covered. Simmer for 35-40min, and then let cool. While still warm, immerse hands in pot and soak for 5 min. Each soak can be used for up to 7 subsequent days. Reheat the mixture and soak, adding more water as needed. Can be used in conjunction with the Eagle claw - Hand strengthening Liniment. External use only.

Ingredients
Proprietary blend of Dang Gui Wei, Chi Shao, Long Gu, Tou Gu Cao, Niu Da Li, Xu Duan, Zi Ran Tong, Shen Jin Cao, Lu Jin, Ru Xiang, Mo Yao, Gan Cao, Hong Hua, Su Mu, Huang Lian, Gui Zhi, Xian He Cao, Kuan Jin Teng, Gu Sui Bu