Polygonum / He Shou Wu / 何首烏
Nourishes yin, replenishes sperm and blood, tonifies liver and kidney, moistens large intestine.
100g (3.5oz) of the concentrated granules extracted from 500g of the raw herbs.
Dissolve 1-2 grams in a cup of hot water to make a tea 2-3 times daily.
Fo-ti root (he shou wu)