Perilla Seed / Zi Su Zi / 紫蘇子
To relieve dyspnea and cough, to eliminate phlegm , and to relax bowels.
100g (3.5oz) of the concentrated granules extracted from 500g of the raw herbs.
Dissolve 1-2 grams in a cup of hot water to make a tea 2-3 times daily.
Perilla seed (zi su zi) (Perilla frutescens)