Lian Zi 莲子

Functions
To tonify the spleen, to relieve diarrhea, to replenish the kidney, to arrest seminal emission, and to nourish the heart, to induce tranquilization.

Package
100g (3.5oz) of the concentrated granules extracted from 500g of the raw herbs.

Suggested Use
Dissolve 2-3 scoops (2-4 grams) in a cup of hot water to make a tea 2-3 times daily.