Sesame / Hu Ma Ren / 胡麻仁
Benefits the Bladder, regulates Qi transformation and drains damp-heat.
100g (3.5oz) of the concentrated granules extracted from 500g of the raw herbs.
Dissolve 1-2 grams in a cup of hot water to make a tea 2-3 times daily.
Sesame seed (hu ma ren).