Poria/Hoelen / Fu Ling / 茯苓
Relieves water retention, dispels dampness, cleanses heat, drains pus, soothes numbness, strengthens the spleen, controls diarrhea.
100g (3.5oz) of the concentrated granules extracted from 500g of the raw herbs.
Dissolve 1-2 grams in a cup of hot water to make a tea 2-3 times daily.
Poria sclerotium (fu ling).